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Weightlifting Class: Coach Rob Mullarkey is going to begin conducting classes two times a week starting this Wednesday, October 1st at 6 PM. This class will also meet on Saturday, October 4th at 11:30 AM. If you would like to improve your major lifts this is the class to attend!
Member: $15 per class or $80 for 8 sessions
Non – Member: $25 per class
WOD Tracking: Please continue (or begin) to post your scores online in Zen Planner. Just log in on your phone or device and click Daily Workout > Record Results. You must be checked in to class in order to record your result.
Here’s more information about how you can help and participate:
Joey, Jaime, Kevin, and Martha
It’s Time to Turn Type 1 Into Type None! Type 1 Diabetes is an invisible disease. When you see our children, you would never know they had a life threatening disease. They run and jump and eat ice cream just like everyone else. But when you look a little closer you will see the tell-tale black spots on his fingers; the hardened tips where they test their blood up to 12x a day; the tube snaking out of their shorts into a little pouch they wear around their waist; the backpack they carry of supplies and emergency kit.
Our hope is if more people knew how serious this disease is, maybe we could raise awareness, more money for testing, fund more research. Please support Jack August, son of Melissa August by making a donation today! Click here to visit his personal page.
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